Friday, October 25, 2019


All of us from time to time worry too much about a task or tasks that we have to do. Are you worrying about tomorrow or next week or even further into the future? While you don’t want to dismiss the future, you cannot spend all your time worrying about it.

So what is the answer? Try living One Day At A Time and within that, focus on each hour in a day and decide what can be accomplished each hour. By concentrating on one day’s work and shutting out other thoughts, it is possible to get a day’s work done without experiencing mental fatigue and worries about the future.

Many obstacles that stall our momentum are worrying about the bigger picture as opposed to the task at hand.

We can therefore help alleviate mental stress and fatigue by doing the best we can with the time we are given and by living One Day At A Time.

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