Work, home life, even life in general can at times be stressful. Outside pursuits and activities can help us to relax, decompress and recharge our batteries. They do not need to be elaborate; in fact, the simpler the better. Here are some ideas.
Work in your yard. Not only will it relieve stress, there is the added benefit that it will beautify your home.
Try a new restaurant. A good meal is a way to relax.
Reach out to a family member, relative or friend. Ask them how they are doing and let them know how you are doing.
Take a walk. Enjoy the scenery, soak up the sunshine and fresh air.
Read something. Reading stimulates the mind and allows you to focus on something else.
Watch some TV. Especially consider a comedy, laughing is good for the soul.
There are many other simple and creative activities which don't take much time.
The important thing is to Do Something To Relax.
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